Jessica Basso Ortiz is a popular fitness physique and a competitor, who is from Brazil. She is known for her heavy training an eating healthy food. She also has many fitness videos on how she works out and diet. When she hit the gym, she was surprised to see the physical changes in her body, as a result of workouts and started working more in order to attain the strong figure and lean body. Currently, she has many followers and the fan following is growing year by year. I
She started hitting the gym, due to her overweight condition. However, after transformation of her body, she began pushing her limits in order to secure a strong and bulky body. She started pushing the limits, after witnessing her rock-hard abs, biceps, and glutes. Including this, she also started participating in different competitions and winning the same. She has won many competitions like Mr. Open E overall, Copa Oesto, in which she secure first place and silver medal in Sul bra and Estadual. She was ranked Top 3, in the Brasil Fitness.
Jessica Basso Ortiz Training:
She does the following exercise in order to maintain her physique:
- Machine crunch
- Hanging leg raises
She only has one motive before hitting the gym, which is to look better than the last time and that makes her strive harder than ever.
Jessica Basso Ortiz Diet:
Her diet includes the following:
- Lean Meat
- Healthy Fats
However, she satisfies her sweet tooth problem, once in a while. Including this, she also takes supplements like Protein powder, BCAAs, Multivitamins and Fish oil.
Jessica Basso Ortiz Biography:
- Name: Jessica Basso Ortiz
- Nick Name: Jebassowellness
- Profession: Fitness Athlete, Model
- Nationality: Brazil
- Instagram: https://www.instagram.com/jebassowellness/
- Facebook: https://www.facebook.com/jessica.basso.77
Will update more personal information soon. Please stay tuned!